New Zealand Abel Tasman Walking Tour

$3799 per person
6 days
New Zealand

PREMIER WALKING TOUR Abel Tasman Coast Track Escorted Walk

This spectacular walk is renowned as one of New Zealand's top 10 premier trails. Travel at an easy pace as you're guided through lush native forests and stop to enjoy the secluded beaches. At night, relax in the comfort of fully-catered beachfront eco lodges!
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There's plenty to love about a walking tour of New Zealand that takes you through beautiful natives forests to reach spectacular lookout points and secluded beaches. The Abel Tasman Coast Track is one of the country's premier trails for good reason and this trip lets you enjoy it all and absorb the natural beauty in a relaxed timeframe. Plus, beachfront eco lodges, most of your meals, luggage transfers, professional guides, flights from Australia and more are included!

What's included

New Zealand Discover New Zealand
Departure Location
Fly from Australia to Nelson, New Zealand
Return Location
Fly from Nelson, New Zealand to Australia
Additional Information
Departs Mondays from October to April: View other times or the brochure tab for full dates in 2021, 2022 & 2023. Booking Code: NZATW6M
Price includes
  • Accommodation based on twin share room
  • Escorted tour
  • Expert local guides
  • Hotel taxes and service charges
  • International flights from Australia
  • Meals as per the itinerary
  • Porterage (up to two bags per person)
  • Small group tour
Price does not include
  • Airport transfers
  • Any items or services not specified in the itinerary
  • Medical and emergency insurance
  • Optional tours and activities
  • Personal expenses
Walking Tour Perks: Drinking water & daily luggage transfer. Abel Tasman Conservation: $20 donation to Project Janszoon
Additional Prices
Single Supplement: For solo travellers a surcharge of $1700 applies for the cost of private rooms. Pre & Post Tour Accommodation: Ask us about extended hotel stays in New Zealand. Travel Insurance: Insurance is essential for this tour - please ask for a quote.

Tour overview

There’s time to stop and admire the famous picturesque views on this guided walk along the stunning Abel Tasman Coast Track!

Fly to Nelson on New Zealand’s South Island and overnight in a comfortable motel, before it’s time to get set for an amazing walk along one of the country’s top 10 premier trails. Follow the well-graded track between Totaranui and Marahau. Enjoy the lush native forest, birdsong and beaches as you pass through the diverse and spectacular scenery. A boat trip is included and allows an impressive overview of the trail from an offshore perspective, as well as a chance to spot seals, penguins, dolphins and other marine life.

During the walk, you stay in private beachfront eco lodges. Each fully catered lodge exudes charm and heritage, with all the comforts of home. This is the ideal trip to absorb the region’s natural beauty at a relaxing pace, not have to worry about carrying more than a day pack on the walks and treat yourself to a comfortable adventure!



Abel Tasman National Park
You can see why the Abel Tasman Track is one of New Zealand’s premier walking trails.

Inclusions at a glance

  • Flights – Return economy airfare to Nelson, New Zealand
    • Fly from Melbourne, Sydney or Brisbane (ask for other cities)
  • Accommodation – 1 night Nelson motel, standard room twin share (pre hike)
    • 4 nights Abel Tasman National Park private lodges, twin share & private bathroom
  • Escorted hike – 5 days Abel Tasman Coast Track
    • 4 breakfasts, 5 lunches, 4 dinners, snacks along the trail
    • Drinking water
    • Daily luggage transfer – 1 bag only, must use the sports bag supplied (40L, 47x35x25cm)
    • Return transfers from Nelson hotel to meeting point in Motueka
    • Transfers Motueka to Kaiteriteri (boat launch) and Marahau (trailhead) to Motueka
    • Car parking in Motueka if self-driving
    • Scenic boat trip between Kaiteriteri and Totaranui (trailhead) – one way
    • Excess luggage storage in Motueka if required (or your hotel in Nelson can also arrange)
    • Access and Concession fees paid to Department of Conservation
    • $20 per person donation to Project Janszoon (see

Special features

  • Golden sand beaches, rocky granite headlands, clear blue water, native coastal and beech forests of the Abel Tasman National Park
  • Boat cruise between Kaiteriteri and Totaranui with informative commentary
  • Hike the best sections of one of New Zealand’s Department of Conservation Great Walks with a knowledgeable guide
  • Enjoy comfortable private lodges with charming local heritage and freshly prepared meals
  • Learn about Maori and early European history in the area
  • Two rest days for optional local excursions with your guide or time to relax by the beach
  • DAY 1
  • DAY 2
  • DAY 3
  • DAY 4
  • DAY 5
  • DAY 6

Fly to Nelson New Zealand

Make your own way to Nelson, the city at the geographical centre of New Zealand, and check-in to your accommodation any time after 2:00pm. It is worth spending some time in and around this city with its colourful main street, historic cathedral, lovely walking and cycling trails, the Centre of New Zealand Lookout (a 20 minute walk with superb panoramic views), vibrant arts and cultural scene, and the beautiful Tahunanui Beach popular with surfers and kite surfers. Food lovers will be spoilt for choice with a multitude of cafes, restaurants and award-winning breweries showcasing seasonal, regional flavours and artisan produce. Nelson is also home to the world famous Pic's Peanut Butter.

Meals:  Nil


Transfer from Nelson, commence Abel Tasman Coast Track (7 km, 2 - 2.5 hrs)

You will be collected from your accommodation this morning (timing will be advised upon booking) and transferred to Motueka (approx 50 mins) for a short trip briefing and to meet your guide. Another short transfer (approx 25 mins) takes you to the seaside settlement of Kaiteriteri with its brilliant golden beach foreshore. Here you will board your scenic boat cruise, travelling northwards along the impressive granite coastline of the Abel Tasman National Park to Totaranui (approx 1 hr 40 mins). Watch out for seals and other marine life along the way as you pass by protected Marine Reserves. Totaranui is so named due to the large Totara trees originally found here by Maori inhabitants who used them to build 'waka' (canoes). Commence walking south from Totaranui, passing through lush forest that has regenerated after farming and saw milling activities from the late 1800's and early 1900's. Your guide will lead you across Awaroa Inlet, the largest tidal estuary in the National Park, or arrange a barge if the tide is too high. Not far from there Meadowbank Homestead appears, the private lodge where your friendly hosts will take care of you this evening.

Meals:  L,D


Rest day - Awaroa

The level of activity in which you engage is entirely up to you today. You may wish to explore the Awaroa Inlet with your guide, either on foot (approximately 4 hours gentle meandering) or by sea kayak (approximately 2 hours gentle paddling). Both activities are dependent on the tides on the day and the level of interest of the group. There are some historical sites of interest, both Maori and European, as well as fascinating estuary features.

Alternatively, you may wish to enjoy the day at your leisure, strolling the beach or simply relaxing on the sand or in the gardens of the lodge.

Meals:  B,L,D


Awaroa to Torrent Bay (17 km, 6 hrs; high tide route + 2 km, + 1 hr)

After a hearty breakfast, today's walk includes a mixture of undulations and flat sections as you cross headlands and traverse yellow sand beaches. Natural features such as interesting granite formations, native beech and rimu forests, ancient sand spits and lagoons merge with human history. Maori settlement and burial sites, and current day baches (holiday homes), mostly still owned by generations of the same families, represent both Maori and European activity along the coast. Farming, ship-building, tannin extraction and granite quarrying have all taken place since Maori occupation. Torrent Bay, where tonight's lodge is located, is a village of privately owned land with no road access. Areas such as this have historical links prior to 1942, when the Abel Tasman National Park boundaries were first established. Enjoy home comforts once again this evening while your hosts at Torrent Bay Lodge take care of all your needs.

Meals:  B,L,D


Rest day - Torrent Bay

Today is also a day for as much or as little activity as you wish. Catch a sunrise before breakfast or spend a few extra moments in bed. Take a walk with your guide to explore the estuary (tides permitting) or venture on some side tracks to visit waterfalls tumbling through virgin forest or Cleopatra's Pool in a cool, green forest enclave. You may like to take a picnic and walk to the very picturesque Te Pukatea Cove, visiting historic Maori sites along the way. Alternatively, you may prefer to relax on the beach or at the lodge before watching the changing hues of sunset reflect onto the sky at the end of the day.

Meals:  B,L,D


To Marahau (13 km, 4 hrs; high tide route + 3 km, + 1.5 hrs), transfer to Nelson

Another delicious breakfast at the lodge sets you up for your final day of walking. After crossing or skirting Torrent Bay Inlet, depending on the tides, and traversing the golden curve of Anchorage Bay beach, the track climbs inland for a while. There are many viewpoints across Tasman Bay towards Nelson. Returning to the coast, the track follows ridgelines with tall kanuka forest and drops in and out of small forested gullies of lush beech and tree ferns. There are several optional side tracks today where you can drop down to secluded bays and beaches, tides permitting. These make ideal places for swimming and a picnic lunch.

The bays, beaches and headlands are all named after Maori settlements, pioneering European landowners, ships of early explorers or natural features, again showcasing the fusion of natural and cultural history within Abel Tasman National Park. The walk concludes after crossing the Marahau estuary along a boardwalk. From here you will transfer by bus back to Motueka and onwards to Nelson, where trip arrangements end.

Meals:  B,L

More about New Zealand

For a country that’s only 18% bigger than the state of Victoria and has a population less than the city of Melbourne, it packs a whole lot of amazing experiences into a small space. Plus, an exchange rate in favour of the Australian dollar is nice bonus. Split into two main islands, the North Island is where you'll find the capital of Wellington and the country's largest city of Auckland. It also has proud Maori heritage and rich cultural experiences. On the South Island, also officially named Te Waipounamu, the natural wonders shine brightly. Explore stunning Abel Tasman National Park, the great Southern Alps and beautiful Milford Sound.
There's plenty to love about a walking tour of New Zealand that takes you through beautiful natives forests to reach spectacular lookout points and secluded beaches. The Abel Tasman Coast Track is one of the country's premier trails for good reason and this trip lets you enjoy it all and absorb the natural beauty in a relaxed timeframe. Plus, beachfront eco lodges, most of your meals, luggage transfers, professional guides, flights from Australia and more are included!

My Travel Experience Review

4.35out of 5
Tour Guides

Discover a stunning part of New Zealand on this worry-free walking tour. It's a definite travel pleaser with comfortable accommodation, almost all meals, flights from Australia and plenty of other inclusions!

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More about this tour

See the brochure

Click here to view, download or print a copy of this tour brochure.

The brochure includes details of the inclusions, itinerary (where applicable) and other relevant travel information. Information contained in the brochure is subject to change and at the time of booking you will be provided with an updated copy that includes the current details for your reservation.

Tour departures

This tour departs Mondays in 2021, 2022 and 2023:

01 October 2021 to 30 April 2022
01 October 2022 to 30 April 2023

Price can vary depending on your travel date. Please ask us for your preferred departure date and we will advise availability and cost.

Tour start time

The start time listed for this tour is 2:00pm but this is just a guide and details will be confirmed upon confirmation.

You will be advised of the international flight details and check-in times when your airfare reservation is confirmed.

Is this tour right for you?

This active program covers a good amount of ground each day. Expect from two to six or seven hours walking on some touring days. The pace is relaxed. You will encounter some uneven surfaces, stairs, steps and slopes.

Important to remember...

The day-by-day tour descriptions are intended as an indicative guide only. Travel by nature is unpredictable. Weather patterns, sea or river conditions, road accessibility, public holidays, travel restrictions and a multitude of other factors may necessitate itinerary changes that are ultimately for the client's benefit. It is essential that travellers are flexible and open minded in this regard.

Speak to a travel specialist

The My Travel Experience team are travel experts and we're here to help you enjoy the best holiday - from the time you start to plan your trip until the day you return home. We are only a phone call or email away whenever you need us, so please contact us today with any questions.

Email [email protected]. Phone 1300 168 910 (in Australia) or +61 400 226 454 (from overseas or via mobile).

New safety measures, more flexibility and greater peace of mind.

The wellbeing and safety of our passengers and staff is always a priority, especially as we adjust to a new world for travellers. My Travel Experience is committed to ensuring your peace of mind with customer-friendly booking practices and enhanced health and safety standards on our trips.

We work closely with tour operators that have received the Safe Travels stamp by the World Travel and Tourism Council (WTTC), which enables travellers to recognise companies around the world that have adopted health and hygiene global standardised protocols.

To help you book with confidence, we will assist you if any unexpected situations arise and My Travel Experience also offers clients as much flexibility as possible when making bookings.

How to make a booking:

This travel deal is valid for a limited time. Please contact us for current rates.

Advertised price is based on lead-price departure(s) and rates will be advised for your preferred travel date prior to any payment being required.

All prices are per person, based on twin share, and listed in Australian dollars (AUD). The package is subject to confirmation at the time of booking and prices may change without notice. Booking conditions and cancellation fees apply.

Please read My Travel Experience Booking Terms & Conditions prior to making a reservation. By booking any travel service with us, you have agreed to be bound by these terms and conditions.

To make a booking please call My Travel Experience on 1300 168 910 or email [email protected].

You can also select a trip and request it via this website - please enter your preferred departure date (if known) and the number of people travelling. If you wish to submit an enquiry, please let us know your travel dates plus any other information that will help us provide a quote, such as departure city and travel preferences.

No payment is required to submit an online booking request - your booking is pending confirmation and no place is being held. Your reservation status will be advised when you hear from our travel consultants. Bookings are normally actioned within 24 hours - Monday to Friday.

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      New Zealand Abel Tasman Walking Tour

      $3799 per person
      6 days
      New Zealand

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